Maybe some of you can relate to this scenario… You graduated college, landed that highly coveted internship, perhaps you tried to launch a startup or two, got married, had a kid (or three in my case), bought Steven Seagal’s new album, Songs From the Crystal Cave, and then BAM! Your body failed you. One week in bed because Junior came home with the sniffles. The cold and chilling proverbial reminder that we need to take care of ourselves when we’re at our busiest and most stressed.
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